Would you like to experience more calm, peace and balance in your life? On these pages you can find guidance in how to incorporate a meditation and yoga practice into your life in a meaningful and sustainable way.

  • ”Indy holds a meditation space with gentle sensitivity;

    carefully explaining the process and noticing any challenges that may arise for a beginner, like me. The early morning class was a perfect start to a busy working day for me. Meditation is not an easy journey. But I felt well ‘held’ by Indy throughout the session and afterwards when he checks in and leaves space for inquiry…”
    Bess
    Counsellor and yoga teacher

  • ”My mum and I decided to attend Indy’s meditation class and she said it was a highlight for her holiday!

    We felt very welcomed by Indy, who kindly introduced us to everyone after making ourselves comfortable. Despite not practising meditation for a while, I felt held and supported throughout with the first section being more led and the second we were left to our own devices, which felt very empowering. Indy is a fountain of knowledge when it comes to this practice, which clearly comes through in his guidance. I highly recommend anyone to attend his classes!‘
    Asten
    Yoga teacher

  • ”Indy has a natural and intuitive ability to hold space in a really supportive and peaceful way.

    I attended several of his meditation sessions and his unique insight and deep knowledge of meditation techniques really helped me to dive deeper into my own practice. I found I could sit for longer and find a deeper stillness with his guidance. I highly recommend Indy as a teacher and mentor and thank him for giving me the tools to further my own personal practice.”
    Amely
    Yoga and ballet teacher